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Say hello to your ‘next you’.

I’m here to help you get beyond whatever may be holding you back from moving on in your life or career; empowering you to reset and reimagine your ‘next you’.

Change is all around us – you can’t always control it. But you can control how you choose to survive or thrive within it. With 30 years in the marketing industry along with a bit of life experience, I’ve learned a lot about making change work for me.

Working with individuals in personal and professional lives, I offer a tailored approach using a unique combination of Coaching, CBT (Cognitive Behavioural Therapy) and Hypnotherapy techniques.

If you’re reading this, then you’ve met my ‘next me’. I look forward to helping you discover yours.

Individuals

I’m here to help you unblock whatever it is that’s getting in your way and make the most of the strengths you have to create what’s next for you.

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Individuals - My Next Me
Business - My Next Me

Businesses

I’m here to help individuals in your business learn to make change work for them and become adaptive, resilient, confident.

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Coaching

A structured approach to managing your goals, supported by a flexible range of diagnostic techniques to build your self-awareness, confidence and clarity.

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Coaching - My Next Me
Coaching - My Next Me

CBT

CBT (Cognitive Behavioural Therapy) offers a practical programme of analysis and experimentation to address unhelpful thought patterns and behaviours.

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Hypnotherapy

Trance work using customized scripts for a personal approach to removing emotional blocks and addressing subconscious trauma.

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Hypnotherapy - My Next Me

Testimonials

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“’She was a game changer”

“I was having what I described as a ‘pre 40 crisis’. A friend recommended Jane to me and she was a game changer. Jane is great to chat to and quickly got an understanding of what I was trying to work out and achieve. Having relocated with two young children and changed career due to lack of choice, I felt unsure what to do next and although I wanted to find a new role that I felt excited by, I was also very concerned about how this would affect my children and work/life balance. I’ve struggled with being a bit of a perfectionist and as a result can get overwhelmed under pressure. Jane helped me work out how to utilise my strengths and focus on a career path that I was best suited to. She also put some good strategies in place for me, to help keep the balance. I am now looking forward to the challenge of the next chapter of my life in a positive way – I would highly recommend her. ” (KR)
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“I’ve never felt more awake”

“What an immense sense of clarity and purpose. Jane really helped me see very clearly where I needed to make changes in my life in order to feel free. I have been able to break free of old habits that were no longer serving me and see and feel a new lease of life. Jane has amazing insight and expertise and her gentle encouragement and kind nature put me at ease. It is very clear Jane genuinely cares about helping people progress and improve in order to live their best lives. I’ve never felt more awake and ready for the future so thank you Jane xxx” (GH)
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“Clarity Jane I like to call her”

“I would not be where I am today without Jane’s support, guidance and her ability to articulate thoughts into strategy and action. Clarity Jane I like to call her. Jane coached me in a transformational role over an 18-month period in a large and dynamic company. One of Jane’s many qualities is that she can quickly spot issues arising and point people to focus in on the right things. At my lowest time, Jane bolstered my confidence by shining the light on my qualities and getting me to recognise my achievements. I would highly recommend getting to know this lady if you are looking to get to the light at the end of the tunnel smoothly and quickly” (AW)
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“I’m boldly leaning in”

“When I started seeing Jane, I was facing a crisis of direction – unsure which way to go. I felt stuck wanting more, but at the same time was held back by fear of losing what I already had. Through her wise direction and an uncanny ability to cut through the fog of my mind, Jane has given me clarity and focus. She has broken me out of my self-doubt and given me tools to succeed in making the most of my career. I am now equipped to not only cope but also to grow and face the unknown, ‘boldly’ leaning into opportunities and relationships in a way I wouldn’t have dreamed of before” (AM)
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“Unlocked the potential in me”

“I really enjoyed my sessions with Jane, she helped me put into perspective my aspirations and goals for my next career step. She has a lovely calm manner and is someone who is so supportive and positive that I feel comfortable talking to her. Jane has unlocked the potential in me, giving me a boost of confidence that made me realise I have a lot of skills and knowledge to offer in the next step of my career. A good coach is someone who puts others first and offers support and assistance to help others achieve their goals – Jane is all of these and more” (JR)