Coaching - My Next Me

The purpose of coaching can at its simplest be described as helping improve and develop potential; identifying underlying motivations whilst working around perceived (or real) barriers and obstacles. Any limiting beliefs you have which may emerge through our work can be addressed with Hypnotherapy techniques, should a deeper cognitive approach be required to enable you to move on with your planned actions.

I will work with you to help you create the space and momentum to shape your future possibilities, using a variety of diagnostic tools and planning approaches to set defined goals, hold up the mirror, challenge thinking, measure progress and celebrate your success.

Most importantly our work together will raise your self-awareness to understand the patterns of behaviour which don’t help you, the strengths you could make more of, the core values which drive you, the communication and learning styles you have …and how best to relate and integrate with others. Plans will be agreed using a structured framework within which to make practical steps to move towards your desired goal.

My approach will push the boundaries of your thinking and challenge where needed. In a safe space where you have the freedom to explore beyond any self-imposed restrictions you may have set yourself, giving you greater clarity and confidence.

For businesses, this will help you build motivation and engagement to enable you to manage change more efficiently and effectively.

“Give a man a fish and you feed him for a day, teach him how to fish and you feed him for a lifetime”

(Lao Tzu)